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Crispy sweet potatoes

Ingredients: -400 g small potatoes -50 g of olive oil -50 g butter -Himalayan salt -pepper -1 bunch fresh parsley -1 lemon -1 tablespoon lemon peel -1 tablespoon lemon juice -4 cloves garlic Preparation...

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Dogs are the guardians of the human heart

Dog owners can confidently say that their four legged friend, may still be more than just a pet. American researchers in their studies proved that dogs guard the human heart. Low blood pressure and...

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Why you should regularly consume kefir

Kefir is a mixture rich in probiotics which is known as a traditional medicine because it improves the digestive tract, is excellent for detoxification and lowers blood cholesterol levels. Kefir is a beverage which...

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Ideas for summer hairstyles at the beach

We know how difficult it is for women with long hair in summer when temperatures are unbearable. It is therefore important to choose the right hairstyle in that your hair will be gathered, it...

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5 ideas for a meal after exercise

Meal after training is the most important meal of the day because it will complement spent reserves and helping the body easier and faster to regenerate from hard training that is physical stress on...